TOPIC OF INTEREST - REVIEWING RITUALS FROM Q1
BOOK - How Champions Think by Dr. Bob Rotella (My full Kindle notes)
BLOG POST - Farnam Street: Break the Chain, Stop Being a Slave by Shane Parrish
BLOG POST - Ribbon Farm: Deep Laziness by Sarah Perry
COMPANY - Alacrity (Beta)
VIDEO - TED: Listening to Shame by Brene Brown
Read MoreRIDICULOUS HEALTH & WELLNESS CLICKBAIT OF THE WEEK
TOPIC OF INTEREST - BATCH PROCESSING E-MAILS: A 'FAILED' EXPERIMENT THAT REVEALED A BETTER WAY (SO... SUCCESS!)
ARTICLE - New York Magazine: Denying Genetics Isn’t Shutting Down Racism, It’s Fueling It
BLOG POST - Rad Reads: Don’t confuse optionality and safety nets by Khe Hy
CLINICAL RESEARCH - Genetics in Medicine: False-positive results released by direct-to-consumer genetic tests highlight the importance of clinical confirmation testing for appropriate patient care
COMPANY - Shine
MUSIC - Duran Duran: Ordinary World
Read More(MINDFUL) ANDROID LAUNCHER - Siempo
ARTICLE - Grub Street: The Last Conversation You’ll Ever Need to Have About Eating Right
PODCAST - Rad Awakenings #40: Mihir Desai, The Problem with Optionality by Khe Hy
PODCAST - The Upgrade: How to Increase Your Endurance, With Author Alex Hutchinson
ARTICLE - Aeon: Say goodbye to the information age: it’s all about reputation now
Read MoreEXPRESSIONS OF SELF-LOVE
PODCAST - Reboot #51 – The Love that Heals: Welcoming in our Shadow – with James Hollis by Jerry Colonna
BOOK - The Dark Side of the Light Chasers by Debbie Ford
PODCAST - The Tim Ferriss Show #226: How to Not Be Evil – Dr. Phil Zimbardo
BOOK - The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT(My full Kindle notes)
ARTICLE - Outside Online: When a Stress Expert Battles Mental Illness
BLOG POST - Paul Graham: Keep Your Identity Small
BLOG POST - First Round Review: Wait But Why’s Tim Urban on Parsing and Transmitting Complex Ideas
Read MoreTELEVISION - HBO: Crashing
BOOK - Xenophon's Cyrus the Great: The Arts of Leadership and War (My full Kindle notes)
FORUM POST - Indie Hackers: Efficiency Is An Excuse To Not Do The Actual Work
PODCAST - Waking Up #119: Hidden Motives by Sam Harris
Read MoreKEY HEALTH & WELLNESS BEHAVIORS FOR PRODUCTIVITY - My Summary Recommendation
ARTICLE - Harvard Business Review: Senior Executives Get More Sleep Than Everyone Else
BLOG POST- Brain Pickings: A Burst of Light: Audre Lorde on Turning Fear Into Fire by Maria Popova
BLOG POST - Farnam Street: The Law of Unintended Consequences: Shakespeare, Cobra Breeding, and a Tower in Pisa by Shane Parrish
MOVIE - Layer Cake (Trailer)
Read MoreMY COACHING PILOT
CHARLES MOORE'S TWO CENTS FOR CHARITY
BOOK - Why Buddhism is True (My full Kindle notes)
BLOG POST - Raptitude: You Never Have Time, Only Intentions
ARTICLE - Wired: It's the (Democracy-Poisoning) Golden Age of Free Speech
PODCAST - Tim Ferriss Show #148: Josh Waitzkin, The Prodigy Returns
Read MoreARTICLE - Why Your Brain Clings To False Beliefs (Even When It Knows Better)
ARTICLE - The Tyranny of Convenience
PODCAST - Intelligence Squared Debates: Have Dating Apps Killed Romance?
BLOG POST - Addition by Subtraction
CLINICAL RESEARCH - Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
BOOK - The War of Art (My summary)
Read MoreKILL MY CONFIRMATION BIAS - PALEO (HIGH FAT + VERY LOW CARB) DIET
ARTICLE - Snoozers Are, In Fact, Losers
PODCAST - Waking Up #114: Politics and Sanity
BLOG POST - Exploration for truth: The genius of Dave Chappelle
MUSIC VIDEO - Royal Blood - Out Of The Black
Read MoreBLOG POST - Ribbon Farm: Justice Fantasies
PODCAST - Rad Awakenings #34: Frank Ostaseski: Have a plan, hold it lightly by Khe Hy
BLOG POST - The wealth of Sapiens
MUSIC - Beastie Boys: Paul Revere
Read MoreBOOK - Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration (My full Kindle notes)
ARTICLE - How to biohack your intelligence — with everything from sex to modafinil to MDMA
COMPANY - asapbnb
BOOK - Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity (My full Kindle notes)
Read MoreBLOG POST - A Gentle Corrective for the Epidemic of Identity Politics Turning Us on Each Other and on Ourselves
RESEARCH - Perfectionism Is Increasing Over Time
PODCAST - On Being: The Inner Landscape of Beauty
BLOG POST - The Most Important Things To Think About
BOOK - Letters from a Self-Made Merchant to His Son (My full Kindle notes)
Read MorePODCAST - How Human Can We Be as Leaders? - with Tarikh Korula & Jerry Colonna
BLOG POST (SERIES) - Intentional Life series (Part One, Two, Three, Four, Five, Six)
BLOG POST - Common Sense Eats Common Talk
BOOK - An Illustrated Book of Bad Arguments (My full Kindle notes)
Read MoreTOPIC OF INTEREST - SETTING FITNESS GOALS
BLOG POST - Rolling Your Own Culture and (Not) Finding Community
BLOG POST - Big Wolf & Little Wolf: A Tender Tale of Loneliness, Belonging, and How Friendship Transforms Us
BLOG POST - I Can’t Be Your Hero, I’m Too Busy Being Super
POEM - Leisure
PODCAST - Adam Robinson - The Power of the (Unconscious) Mind
BLOG POST - Mental Models I Find Repeatedly Useful
Read MoreBOOK - When Breath Becomes Air (My full Kindle notes)
ARTICLE - If work dominated your every moment would life be worth living?
ARTICLE - Every successful relationship is successful for the same exact reasons
BLOG POST - Farnam Street’s 2017 Annual Letter to Readers
SPEECH - Solitude and Leadership
Read MoreBLOG POST - E Pur Si Muove
PODCAST - The Reboot Podcast: Chasing Purpose
ARTICLE - The World Might Be Better Off Without College for Everyone
WEBSITE - Buffett FAQ
ARTICLE - The Fragile Generation
ARTICLE - Why Trying New Things Is So Hard to Do
ARTICLE - The Best of 2017: Research Insights and Other Breakthroughs
Read MoreTOPIC OF INTEREST - MEAL FREQUENCY
DOCUMENTARY - Jim & Andy: The Great Beyond
BLOG POST - Life is Short
BLOG POST - Cities and Ambition
ARTICLE - Amazon Is Filled With Sketchy Reviews. Here’s How to Spot Them
BOOK - Made to Stick: Why Some Ideas Survive and Others Die
Read MoreTOPIC OF INTEREST - AROMATHERAPY
BOOK - The Beginning of Infinity: Explanations That Transform the World (My full Kindle notes)
BLOG POST - You’re thinking about “financial security” the wrong way
INFOGRAPHIC - Here’s the cost of getting lean
BLOG POST - How to Minimize Fat Gain During the Holidays
BOOK - Lying (My full Kindle notes)
RANDOM TOOL - Index Ventures OptionPlan
BLOG POST - The Power of Anti-Goals
Read MoreTOPIC OF INTEREST - FLOSSING
BOOK - On Immunity: An Innoculation (My full Kindle notes)
BOOK - Genome: The Autobiography of a Species in 23 Chapters (My full Kindle Notes)
BLOG POST - We're All Innocently Out of Touch
RANDOM TOOL - Icebox
BOOK - Love Yourself Like Your Life Depends On It (My Kindle notes)
Read More